Punch Procrastination & Be A NON-STOP Action Taker
Without Wasting Another Day.
Science Backed Tools & Resources
What Will You Learn in FREE 1:1 Coaching Call?
Using 4 Procrastination Trigger to Understand "Why Procrastination?"
Finding Out What Drives Pain Point and Patterns.
One Quick Tip To Overcome Procrastination.
Explore How 1:1 Guidance Can Fast-Track Your Progress.
Grab your FREE eBook “Beat the Delay”.
RATED 4.9 OUT OF 5
Yesterday’s meeting was great. You are really a calm and good mentor because you listened to all my problems and solved all my queries. I also checked your LinkedIn profile, and your experience is incredible — your journey is truly amazing.
– Harshit Chouhan, Digital Marketer
“Thanks for pointing out what was not working out for me. I.e., having 10 goals at a time. Forcing myself to do that everyday. And also giving a solution to stick to one thing, and not force it for everyday.”
– Chandana Thippesh, Esquare Impex Pvt Ltd
RATED 4.9 OUT OF 5
Yesterday’s meeting was great. You are really a calm and good mentor because you listened to all my problems and solved all my queries. I also checked your LinkedIn profile, and your experience is incredible — your journey is truly amazing.”
– Harshit Chouhan, Digital Marketer
“Thanks for pointing out what was not working out for me. I.e., having 10 goals at a time. Forcing myself to do that everyday. And also giving a solution to stick to one thing, and not force it for everyday.”
– Chandana Thippesh
🎯 Ever Noticed? Why Procrastination takes over?
Because we are wired to avoid emotions that make us uncomfortable.
You’re likely facing one (or more) of these challenges:
"I don't feel like doing it Now"
When progress suffer, you are "Overwhelmed".
The "Overwhelm" trap keep you stuck.
Frustration quickly kicks in.
"I'm too tired to perform this task"
When work isn't your priority & you're forced.
Lack of consistent efforts.
Daily cribbing about work.
Leads to a Chronic Procrastinator.
⏰ How much time does a task take?
What is this? Is it even important?
Lack of task prioritisation and completion.
Losing track of energy and time.
Inviting Procrastination to kick in.
"I cannot do it alone"
When lonelines kicks in and unable to act.
You need someone to support and validate.
Fear takes over action.
And Procrastination takes over task.
"I'm not capable enough"
I won't be able to complete this task.
My ability doesnt match this task.
When our mental barriers allow doubt to creep in.
Procrastination becomes part of life.
👀 "When no one is around"
Let's scroll instagram.
I wanted to buy this, I should search on Amazon.
When you waste time behind close doors.
It's called Chronic Procrastination.
✅ If You’re Ready to Fix This — Let’s Talk.
In this FREE strategy call, I’ll show you exactly:
What’s blocking your growth?
How to start taking up steps to overcome stuck behaviour?
One strategy that will change the way you work.
I've helped 100+ Procrastinators do this — and I’ll help you too.
🚨 Limited Availability
Only 4 personalized strategy calls left this week. You've a choice to grow or miss growth.
Who Are You?
You are a procrastinator, who is stuck in life and identify yourself as a:
Lost Professional
Endless Meetings, Fear of Visibility, Burnout and Fatigue, Micromanagement/Lack of Autonomy.
Lazy Enterpreneur
Idea Overload, Zero Execution, Freedom Without Structure, Fear of Failing Publicly, Chasing Dopamine (Not Discipline).
📊 Lonely Freelancer
No Accountability, Isolation Effect, Blurry Work Life Boundaries, Comparison Spiral, Motivation Gaps.
Confused Founder
Too Many Distractions, Shiny Object Syndrome, Fear of Choosing Wrong, Lack of Clear Priorities.
Insecure Man/Women
Fear of Judgement, Low Confidence in Abilities, Seeking Constant Validation, Comparison Paralysis.
Below Average Performer
Identity Trap, Fear of Exposure, Minimum Efoort Cycle, Low Intrinsic Drive, Comparison Trap.
So What Are You Waiting For…
🎯 What You'll Get From This Strategy Call
In just one 20–30 minute session, you’ll walk away with:
Clarity On Why Procrastination Bite Success
Procrastination bites success not in one big moment, but slowly—by draining your time, piling up stress, killing opportunities, and weakening the belief that you can actually win.
Discover Pain Points and Patterns
Uncover the hidden pain points and recurring patterns behind your procrastination—so you can finally understand why you get stuck.
One Strategy to Overcome Action Block
A simple strategy to break through your action block and finally start moving forward.
A Roadmap For A Procrastination Free Life
A clear and actionable roadmap designed to help you break free from the cycle of procrastination—so you can identify the barriers holding you back
📘 BONUS: “10 Proven Strategies to Overcome Procrastination with a SUCCESS FRAMEWORK": Get your copy of “10 Proven Strategies to Overcome Procrastination with a SUCCESS FRAMEWORK” — packed with real examples, ad copy frameworks, and proven tactics to grow.
About Me - Your Coach
Hi, I’m Vaibhav. For years, procrastination controlled my life.
In school, I’d wait until the last minute for everything — feeling ashamed, left behind, and stuck.
I tried every productivity app, planner, and to-do list… nothing worked.
Then, I discovered behavioral science and studied it at Ashoka University, learning how thoughts, emotions, and habits shape action.
I applied these methods to my own life and transformed completely, finishing what I start, feeling in control, and finally proud of my progress.
Now, I coach ambitious professionals, entrepreneurs, and freelancers to do the same using neuroscience-backed systems that work with your brain, not against it.
Frequently Asked Questions
Procrastination coaching is a structured process that helps you identify the hidden reasons behind your delays, self-doubt, and avoidance and equips you with tools, strategies, and accountability to take consistent action toward your goals.
If you’ve already tried productivity hacks, apps, or “motivation videos” but still fall into the same patterns coaching gives you personalized solutions. It’s not one-size-fits-all, but tailored to your habits, mindset, and lifestyle.
Book a free discovery call/session to identify your biggest procrastination triggers. From there, you’ll receive a clear roadmap on how coaching can help you.
With consistent effort, clients typically experience:
Improved focus and productivity
Breaking free from self-sabotage
Reduced stress and guilt around tasks
More confidence in decision-making
Clear systems to manage time and energy
A mindset shift from “stuck” to “action-taker.”
Some clients see changes within 2–3 sessions, while deeper patterns may take 2–3 months of consistent coaching. Progress depends on your willingness to take micro-actions and stay accountable.
A typical session includes:
Identifying your current blockers (mental, emotional, or behavioral)
Breaking big goals into doable micro-actions
Tools and frameworks to manage time & distractions
Accountability check-ins and progress tracking
Building long-term habits for sustainable change
No. Procrastination affects students, corporate professionals, entrepreneurs, freelancers, and even leaders. Anyone who struggles with delays, self-doubt, or inconsistency can benefit.
Therapy often focuses on healing the past, trauma, or mental health issues.
Coaching is action-oriented, focusing on your present patterns and building practical strategies for the future.
If procrastination is linked to clinical depression, anxiety, or ADHD, therapy/medical help may be more appropriate and coaching can be a supportive complement.
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